This story originally appeared on 12onyourside.com
Multiple heat waves continue to sweep across central Virginia, making it difficult to be outside.
“We have another heat advisory going into effect Wednesday,” said 12 On Your Side’s Meteorologist Megan Wise, “Heat index values back close to 109-110 degrees.”
These index values make the outdoors unbearable, and according to Richmond Ambulance Authority, this could be why more people dial 911.
Amit Patel, COO at RAA, tells 12 On Your Side there are different types of heat-related calls.
“Heat exhaustion is a type of call where you may see a patient that is, sweating or feels exhausted maybe has some muscle cramps,” Patel said.
He says that if you feel any of those symptoms, get to a cool place as soon as you can, and staying hydrated is key.
“Making sure you have one of those to-go cups or bottles full of water,” said Patel. “Sip on it throughout the day. Chugging water is not going to be ideal you want to make sure you are sipping on it throughout the day.”
He also says the car can be a dangerous place in the heat if the AC isn’t running.
“The temperature in a car can increase as fast as 20 degrees in ten minutes,” Patel said.
This is why leaving children in cars on hot summer days, even for just a few minutes, can be deadly.
“A kids body temperature if it gets to a 104 their major organs start to shut down,” said Patel.
The good news, some relief from these excessively hot days is on the way.
“One thing to look forward to is Thursday, we’re not expecting triple digit index values. So your first alert to that circle it on your calendar,” said Wise.
She says moving into next week, our area should get below average temperatures for this time of year.
Cooling stations are also available in Richmond and surrounding areas through Labor Day.
